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Our Classes

Not sure which class would suit you? We've got you covered!

Whether you're new to Yoga, returning back to the mat, looking to further your practice or seeking a sense of calm, there's a class for you.

Find out more about the types of classes on offer on a regular basis below.

You can find other events like courses, retreats & workshops on our Book Classes page when they become available, why not subscribe to our Newsletter to be the first to hear when they drop!

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FOUNDATIONS

Our Foundations class helps build a strong base for those who are new to yoga.
We will explore correct alignment of postures, introduce you to the power of the breath & meditation techniques.
You can expect slower movements with plenty of chances to re try postures and modifications to suit a wide range of levels making this class perfect for beginners & those recovering from injury. With this class, you will learn and practice the tools needed to lead a healthy mind & body on & off the mat.