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About Growth & Gratitude

Your space, carved out just for you. 
Growth & Gratitude is an online platform where you can connect to your inner self, explore, let go, create space & find movement on your mat. 

Delve into yin, movement, introspection & journaling to help you cultivate balance in your wellbeing & find growth in your practice on & off the mat at a time that suits you.

With over 50 classes to choose from you can practice with me at anytime and choose from Vinyasa Flows, Nourishing Yin, Meditations & Journal Sessions

What's Included?

From the comfort of your own home, you'll discover a deeper connection to you through nourishing Yin & restorative Yoga, Vinyasa Flows, Meditation & Journal Practices, all designed to help you take the lessons we learn on the mat into your everyday life & bring you back into balance.

Unlimited access to over 50 classes to practice at home, anytime. 

Yoga, Breathwork & Meditations to help you support your mind & body

Journal Sessions to help you take lessons off the mat & utilise them in everyday life

From Beginner Friendly to Experienced
classes to help you begin or deepen your practice

As Featured In

Practice at your own pace, whenever you like!
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Always find time for your wellbeing with the flexibility to dive into any class at any time with a one off access fee of £30 you can practice as much or as little as you like. Take a look at our most recent classes below.

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