About Growth & Gratitude
Your space, carved out just for you.
Growth & Gratitude is an online platform where you can connect to your inner self, explore, let go, create space & find movement on your mat.
Delve into yin, movement, introspection & journaling to help you cultivate balance in your wellbeing & find growth in your practice on & off the mat at a time that suits you.
With over 50 classes to choose from you can practice with me at anytime and choose from Vinyasa Flows, Nourishing Yin, Meditations & Journal Sessions
What's Included?
From the comfort of your own home, you'll discover a deeper connection to you through nourishing Yin & restorative Yoga, Vinyasa Flows, Meditation & Journal Practices, all designed to help you take the lessons we learn on the mat into your everyday life & bring you back into balance.
Unlimited access to over 50 classes to practice at home, anytime.
Yoga, Breathwork & Meditations to help you support your mind & body
Journal Sessions to help you take lessons off the mat & utilise them in everyday life
From Beginner Friendly to Experienced
classes to help you begin or deepen your practice
As Featured In
Practice at your own pace, whenever you like!
Always find time for your wellbeing with the flexibility to dive into any class at any time, why not try a class for free with our 7 day free trial. Take a look at our most recent classes below.