About Growth & Gratitude
Your space, carved out just for you.
Growth & Gratitude is an online platform where you can connect to your inner self, explore, let go, create space & find movement on your mat.
Delve into yin, movement, introspection & journaling to help you cultivate balance in your wellbeing & find growth in your practice on & off the mat at a time that suits you.
With over 50 classes to choose from you can practice with me at anytime and choose from Vinyasa Flows, Nourishing Yin, Meditations & Journal Sessions
From the comfort of your own home, you'll discover a deeper connection to you through nourishing Yin & restorative Yoga, Vinyasa Flows, Meditation & Journal Practices, all designed to help you take the lessons we learn on the mat into your everyday life & bring you back into balance.
Unlimited access to over 50 classes to practice at home, anytime.
Yoga, Breathwork & Meditations to help you support your mind & body
Journal Sessions to help you take lessons off the mat & utilise them in everyday life
From Beginner Friendly to Experienced
classes to help you begin or deepen your practice
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Practice at your own pace, whenever you like!
Always find time for your wellbeing with the flexibility to dive into any class at any time, why not try a class for free with our 7 day free trial. Take a look at our most recent classes below.