MindBodyBreath | Jellypose Studio 7:45pm
Restarts 7th September | Thursday | 60 mins
- 1 hr1 hour
- 9 British pounds£9
- Jelly Pose Studio
Our Mind Body Breath class is perfect for those looking to bring a regular breathwork, bodywork & meditation practice into their routine. Each month we'll work on a set sequence starting with grounding & breathwork. We'll move into a gentle asana (physical practice) to aid in settling the body for meditation. Each month will explore a different breathwork technique & asana allowing us the opportunity for stillness & contemplation surrounding a theme. This class is suitable for all abilities, with a focus on harmonising the physical, mental & emotional self to cultivate inner stillness. £9 per class or £8 with 10 class pass. Mats and props are provided for the class, you are welcome to bring along your own.
Online Classes & Courses; Online classes & courses are non refundable, please ensure you are able to attend the class or course prior to booking. We reserve the right to cancel any online classes at any time, refunds will be issued in full if cancelled by host. In Person Singular Classes; You may change or cancel any singular class within the members area online up to 24 hours prior to the class start time. Cancellations within 24 hours will be non-refundable unless we are able to fill the space, should the space be filled, a full refund will be issued. In the event of no shows, the member forfeits the payment & no refund will be issued. In Person Courses; Courses can be cancelled up to 48 hours prior to the course start date, refunds for courses cancelled within 48 hours will be non-refundable unless the course place can be filled. Refunds can not be issued once the course starts or for any part of the course you are unable to attend. Retreats; Retreats can be cancelled up to 7 calendar days prior to the Retreat start date, refunds for Retreats cancelled within 7 days will be non-refundable, you may send an alternative attendee in place of the cancelled space. You are responsible for your own safety during our retreats & withdraw any liability against Katie Winder Yoga & associated parties for any injuries or accidents that may occur. Please contact us at firstname.lastname@example.org should you need to cancel a class, course or retreat. We reserve the right to withhold further bookings on your account should repeated no shows occur. We endeavour to ensure your classes and courses run smoothly, however, should we need to cancel a class or course for any reason, a full refund will be issued. We reserve the right to change this policy at any time without prior notice.
6 Grange Dr, Hoghton, Preston PR5 0LP